When a UK heatwave arrives, most of us make the same mistakes. We drink more water, look for shade and complain that it's too hot to wear anything.
But what you wear can make a bigger difference than you might think.
The right clothing won't stop the temperature rising, but it can help your body regulate heat more effectively, keeping you more comfortable whether you're commuting, walking around the city or spending time outdoors.
Here are ten clothing hacks that genuinely help you stay cooler in hot weather.
1. Chill your T-shirt before you leave the house
One of the simplest tricks is also one of the least known.
Place your clean T-shirt inside a sealed bag and leave it in the fridge for around 20 to 30 minutes before wearing it. If you're using a freezer, only leave it in for 10 to 15 minutes.
The aim isn't to freeze your clothes solid. A lightly chilled T-shirt feels refreshing against your skin without becoming stiff or uncomfortable.
It's particularly useful before a hot commute or a walk into town.
2. Choose a relaxed fit
Many people assume tighter clothing keeps you cooler because there's less fabric.
In reality, clothing that sits slightly away from your body allows air to circulate more freely and gives sweat room to evaporate, helping your body cool itself naturally.
A relaxed fit often feels significantly more comfortable during hot weather.
3. Think about fabric, not just colour
White clothing reflects more sunlight than black, but colour isn't the whole story.
Breathable fabrics like quality cotton and linen often make a much bigger difference because they allow moisture to escape instead of trapping heat against your skin.
4. Avoid carrying a backpack all day
Backpacks block airflow across your back, which is one of the first places many people notice sweat building up.
If possible, switch to a tote bag or carry your bag by hand for shorter journeys.
5. Keep your clothes dry
Once clothing becomes saturated with sweat, it becomes much less comfortable.
If you're out all day, carrying a spare T-shirt can make a surprisingly big difference.
6. Skip unnecessary layers
Even lightweight overshirts or jackets can trap heat.
If temperatures are high, keeping your outfit simple usually helps your body cool itself more efficiently.
7. Wear breathable footwear
Heavy trainers and thick socks trap heat around your feet.
Canvas shoes or breathable trainers paired with lightweight socks can help improve comfort during long walks.
8. Stay hydrated
Even the best outfit won't help if you're dehydrated.
Sweating is your body's natural cooling system, so replacing lost fluids is essential during warm weather.
9. Give your clothes room to breathe
Avoid overfilling wardrobes or drawers during summer.
Fresh, dry clothing often feels cooler than garments stored tightly together with little airflow.
10. Don't underestimate comfort
Looking good shouldn't come at the expense of feeling comfortable.
Choosing clothes that allow movement, airflow and breathable fabrics will almost always make a bigger difference than following seasonal trends.
What is the best clothing for hot weather?
The best clothing for hot weather is lightweight, breathable and comfortable.
Look for:
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Relaxed-fitting T-shirts
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Breathable cotton or linen fabrics
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Lightweight shorts or trousers
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Comfortable footwear
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Minimal layering
While no item of clothing can stop you feeling hot during extreme temperatures, choosing garments that encourage airflow can help your body regulate heat much more effectively.
Heatwaves don't mean you need to completely change your wardrobe.
Small adjustments, like choosing breathable fabrics, wearing a relaxed fit and even chilling your T-shirt before leaving the house, can make surprisingly noticeable differences throughout the day.
At Masc Femme Clothing, we believe clothing should feel as good as it looks. Our oversized silhouettes are designed with comfort in mind, making them an easy choice whether you're exploring the city, heading to a festival or simply trying to stay cool during a summer heatwave.